Personal Coaching

Personality, appearance, impact, charisma and assertiveness

Professional self and personality are two closely interlinked areas that need to be understood and maintained at the same time. Experience an inspiring coaching, whether you are motivated for business or pleasure and develop yourself further in the long term. Increase your well-being and your productivity, you become a successful communicator. Create a good inner base for your physical health permanently.

Self exploration

How strong am I or am I feeling myself and what can increase my strength, what prevents me from being even more powerful, even more powerful? In addition to inspiring reflective and body-oriented coaching, questions invite growth and development.

Methods

The methods will be adapted and include according to the orientation, preferences, resources and needs of the participants

  • Systemic advice
  • Gestalt Counseling
  • Movement and voice analysis
  • Role work / dialogue experience
  • Respiratory and voice training
  • Bodywork

Goals

The Personal Coaching is suitable for the lasting change of various aspects concerning our ego-health:

  • Change in the stress process
  • Development of effective and meaningful language, as well as presence
  • Development of a powerful inner basis through a contented and relaxed attitude
  • New ways to increase your well-being, as well as new ideas for relaxation through a broad practical knowledge of the body
  • Clarification of individual topics
  • Safe handling of conflict situations

Mode

Process-oriented coaching over several months, also in addition to Business Coaching.

For further information please call or use the contact form.